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7 Inspirational Famous Older Women
More and more, women enjoy success later in life, and we’re happy to celebrate this cultural shift! So we’ve rounded up examples of powerhouse older women. These ladies achieved success against the odds. They started or changed careers in midlife, reinvented themselves while raising children. All while undeterred by society’s expectations, family responsibilities or inexperience. Let these seven famous older women inspire you to believe, age is, in fact, just a number.
The Benefits of Yoga and Meditation for Alzheimer’s (plus Caregivers)
Inner peace is something that many search for, regardless of their age or circumstance. For those with a loved one with Alzheimer’s, you understand even more the importance of peace and contentment in our daily lives. While everyone’s journey may look different, certain mindfulness practices can dramatically improve our quality of life—both for caregivers and those with cognitive impairment. Yoga and meditation for Alzheimer’s, while not a direct clinical strategy, may even mitigate associated negative behaviors. These practices can also reduce stress, insomnia, risk of cardiovascular disease and blood pressure.
Finding the Best Memory Care Community in Henderson
Deciding to make the move into memory care is certainly a big decision, whether it’s for a parent, loved one or partner. To ease the transition, look for a community that best suits your loved one’s needs, preferences and lifestyle. To start your search, narrow it down to the most ideal location for a memory care community. Henderson, Nevada, is a fantastic option for older adults and retirees.
Alzheimer’s Caregivers’ Guide to the Holidays
The holiday season is upon us. Most people look forward to festivities, gift-giving, good food and quality family time. Caregivers might also feel a surge of anxiety. You wonder where you’ll find the time and energy to recreate your family traditions. You worry about how your loved one with memory loss will handle increased activities and disruptions to daily routines.
Everything You Need to Know About Power of Attorney for Dementia Patients
As your loved one ages, it can be difficult to balance their independence while also protecting them from consequences of their health issues, especially for those with cognitive disorders. Advance directives can help prioritize your loved one’s wishes as their health changes or declines. Notably, executing a power of attorney, or POA, can ensure your loved one is well taken care of as they age. Here is a quick guide to obtaining a power of attorney for dementia patients.
5 Ways to Ease the Transition When Moving Elderly Parents Out of Their Home
Moving elderly parents out of their home into a memory care community can be an emotional, challenging process. During this transitional time, keep in mind this is what’s best for both you and your parent—and while difficult, this change will allow them to live their best life.
What Is Art Therapy, and How Does It Help with Dementia?
For those with dementia, finding alternative methods of expression and connection are important in overcoming any potential verbal communication challenges. Art therapy is an inclusive and creative strategy that provides outlets to share one’s emotions, experiences and needs.
Top 5 Books All Primary Caregivers Should Read
As a parent or close family member ages, you could be thrust into the role of primary caregiver, often with minimal experience of what this entails. You might feel overwhelmed or unsure of how to cope with your loved one’s increasing needs, especially in the case of memory loss and cognitive decline from Alzheimer’s or dementia.
10 Ways Mindfulness Helps With Anxiety and Dementia
The practices of mindfulness and meditation are widely utilized by many individuals seeking to reduce symptoms of anxiety in their daily routines. For those diagnosed with dementia and their network of caregivers, this same practice can have many positive benefits. As research continues to develop, scientists have found multiple links between mindfulness, anxiety, and dementia.
Managing Long Term Care for a Loved One with Dementia or Alzheimer’s
When your loved one is dealing with dementia or Alzheimer’s, it’s important to make sure they get the care they need. At the earlier stages, respite care or in-home options may be enough. But as the condition progresses, you’ll need help with dementia care from trained professionals —for both of your sakes. One of the best options for those with Alzheimer’s or dementia is a long-term memory care community with expertly-trained, specialized staff. We’ve put together the following guide to help you through this process.
5 Tips for Homebound Caregivers
Dementia caregiving can be demanding, no matter the circumstances. A caregiver who finds themself homebound with a loved one faces particularly challenging conditions. Whether stuck indoors due to illness, mobility issues, weather, or a global pandemic—here are five tips to help caregiving for dementia when you’re homebound. Fortunately, all five tips have clear benefits for both the caregiver and their loved one.
Why Memory Care Communities Should Embrace Cultural Diversity
Every year, around ten million people are diagnosed with dementia. As the population continues to age, the need for culturally sensitive dementia care increases as well. It’s not enough to simply provide memory care that offers one-size-fits-all solutions. Instead, it’s necessary to celebrate the diversity in the older population to ensure the best possible dementia treatments.
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